Bodywork by Jillian
Jillian has been formally trained and influenced by Julian Walker's Open Sky Bodywork. She has also assisted several of Julian's bodywork trainings in Santa Monica, California. Her hands on approach is trauma sensitive and informed by Alexander and Linklater voice and movement techniques. You can learn more about this technique here: http://julianwalkeryoga.com/open-sky-bodywork/
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate body tissue which in turn produces lots of anti-aging, pain relief, relaxation, and even weight loss benefits; making infrared saunas one of the greatest home therapies for healthier living. If you want to get yourself back into a healthy balance, an infrared sauna may be the ticket to achieving that equilibrium. For an additional charge you can book time in our infrared sauna.